Frequently Asked Questions
Got questions? We've got answers. Here are the most commonly asked questions about GymGuide.
Is GymGuide really 100% free?
Yes! GymGuide is currently 100% free to use. You get full access to our workout generator, meal planner, and exercise library without any hidden paywalls.
Can I use GymGuide without gym equipment?
Absolutely. When generating your workout, simply select "Bodyweight" as your available equipment, and our AI will build a challenging routine that requires zero gear.
Are the meal plans safe for specific diets?
Our meal planner calculates your basic caloric and macronutrient needs. However, if you have specific allergies (e.g., nuts, dairy) or strict dietary restrictions (e.g., vegan, keto), please ensure you manually review the suggested foods before consuming them.
How do I contact support?
You can reach our support team anytime by emailing us at contact@gymguide.co. We typically respond within 24-48 hours.